The Everest Base Camp (EBC) Trek is one of the most iconic and sought-after trekking adventures in the world. Located in the heart of the Khumbu region, this trek takes you to the base of Mount Everest (8,848m) — the highest peak on Earth.
Starting from Lukla, the trail passes through picturesque Sherpa villages such as Namche Bazaar, Tengboche, Dingboche, and Lobuche, offering stunning views of Everest, Lhotse, Nuptse, and Ama Dablam. Along the way, trekkers experience rich Sherpa culture, ancient monasteries, and the unique high-altitude environment.
The trek culminates at Everest Base Camp (5,364m), where mountaineers begin their ascent, and includes a climb to Kala Patthar (5,545m) for the best panoramic views of Everest and surrounding peaks.
Highlights:
- Trek to the iconic Everest Base Camp (5,364m)
- Spectacular panoramic views from Kala Patthar (5,545m)
- Experience authentic Sherpa culture and visit ancient monasteries
- Pass through famous villages like Namche Bazaar and Tengboche
- View majestic peaks including Mount Everest, Lhotse, Nuptse, Ama Dablam, and more
- Trek in the stunning and rugged Sagarmatha National Park
- Opportunity to witness traditional Sherpa festivals and local lifestyle
Day 01 :
Fly from Kathmandu to Lukla (2,800m/9,186ft), Trek to Phakding (2,610m/8,563ft)
- Take a scenic 30-minute flight from Kathmandu to Lukla, the gateway to the Everest region.
- Begin trekking with a 3-4 hour descent (8km) along the Dudh Koshi River.
- Cross suspension bridges and pass through small Sherpa villages.
- Admire the surrounding greenery and distant Himalayan views.
- Highlights: Scenic flight, first glimpse of the Everest region, suspension bridges.
- Trekking Time: 3-4 hours.
- Overnight: Teahouse in Phakding.
Day 02 :
Trek from Phakding to Namche Bazaar (3,440m/11,283ft)
- Trek 10.5km over 6-7 hours, crossing the Dudh Koshi River via suspension bridges.
- Pass through villages like Monjo and enter Sagarmatha National Park.
- Climb gradually to Namche Bazaar, the bustling Sherpa trading hub.
- Catch your first views of Mt. Everest along the trail.
- Highlights: Suspension bridges, Sagarmatha National Park, first Everest views.
- Trekking Time: 6-7 hours.
- Overnight: Teahouse in Namche Bazaar.
Day 03 :
Visit Hotel Everest View (3,800m) and Trek to Khumjung Village (3,790m/12,434ft)
- Trek 6.6km (3-4 hours) to the Hotel Everest View for stunning panoramic views of Everest and surrounding peaks.
- Descend to Khumjung village, a traditional Sherpa settlement.
- Visit the Hillary School and Khumjung Monastery, known for its purported yeti scalp.
- Highlights: Hotel Everest View, Khumjung Monastery, Hillary School.
- Trekking Time: 3-4 hours.
- Overnight: Teahouse in Khumjung
Day 04 :
Trek from Khumjung to Tengboche (3,860m/12,664ft)
- Trek 4km (3-4 hours) with spectacular views of the Everest range, including Ama Dablam.
- Ascend through rhododendron forests to reach Tengboche.
- Visit the iconic Tengboche Monastery and observe the monks’ evening prayers.
- Highlights: Tengboche Monastery, panoramic mountain views.
- Trekking Time: 3-4 hours.
- Overnight: Teahouse in Tengboche.
Day 05 :
Trek from Tengboche to Dingboche (4,410m/14,469ft)
- Trek 11km (5-6 hours), descending through forests and crossing the Imja River.
- Pass through Pangboche village and visit its ancient monastery.
- Continue upward to Dingboche, nestled in a picturesque valley with views of Lhotse, Ama Dablam, and Island Peak.
- Highlights: Imja River crossing, Pangboche Monastery, scenic valley views.
- Trekking Time: 5-6 hours.
- Overnight: Teahouse in Dingboche.
Day 06 :
Acclimatization Day in Dingboche
- Trek 11km (5-6 hours), descending through forests and crossing the Imja River.
- Pass through Pangboche village and visit its ancient monastery.
- Continue upward to Dingboche, nestled in a picturesque valley with views of Lhotse, Ama Dablam, and Island Peak.
- Highlights: Imja River crossing, Pangboche Monastery, scenic valley views.
- Trekking Time: 5-6 hours.
- Overnight: Teahouse in Dingboche.
Day 07 :
Trek from Dingboche to Lobuche (4,910m/16,108ft)
- Trek 11km (5-6 hours), ascending gradually to Dughla.
- Climb steeply to Thukla Pass, passing memorials for climbers lost on Everest.
- Continue to Lobuche, surrounded by majestic peaks like Nuptse.
- Highlights: Thukla Pass memorials, views of Nuptse and Lobuche peaks.
- Trekking Time: 5-6 hours.
- Overnight: Teahouse in Lobuche.
Day 08 :
Trek from Lobuche to Gorak Shep (5,140m/16,863ft) and Visit Everest Base Camp (5,364m/17,594ft)
- Trek 15km (9-10 hours) along the Khumbu Glacier’s lateral moraine to Gorak Shep.
- Continue to Everest Base Camp, admiring the Khumbu Icefall and surrounding peaks.
- Return to Gorak Shep for the night.
- Highlights: Everest Base Camp, Khumbu Icefall, close-up Everest views.
- Trekking Time: 9-10 hours.
- Overnight: Teahouse in Gorak Shep.
Day 09 :
Hike to Kala Patthar (5,545m/18,192ft) for Sunrise, Trek to Pheriche (4,280m/14,070ft)
- Early morning hike to Kala Patthar for sunrise views of Everest and surrounding peaks.
- Descend to Gorak Shep for breakfast, then trek 13km (7-8 hours) to Pheriche.
- Enjoy more comfortable conditions in Pheriche for rest.
- Highlights: Kala Patthar sunrise, Everest panoramic views, descent to Pheriche.
- Trekking Time: 7-8 hours.
- Overnight: Teahouse in Pheriche.
Day 10 :
Trek from Pheriche to Namche Bazaar
- Trek 20km (6-7 hours), retracing the trail through dramatic mountain and river views.
- Enjoy the easier downhill walk back to Namche Bazaar.
- Reflect on the adventure as you descend.
- Highlights: Descending trail, mountain views, return to Namche.
- Trekking Time: 6-7 hours.
- Overnight: Teahouse in Namche Bazaar.
Day 11 :
Trek from Namche Bazaar to Lukla
- Trek 18km (6-7 hours) along the Dudh Koshi River, passing familiar villages.
- Celebrate the completion of the trek upon arriving in Lukla.
- Highlights: Return to Lukla, celebratory moments.
- Trekking Time: 6-7 hours.
- Overnight: Teahouse in Lukla.
Day 12 :
Fly Back to Kathmandu from Lukla
- Take a 30-minute morning flight back to Kathmandu.
- Relax and reflect on the incredible journey in Kathmandu.
- Highlights: Scenic flight, time to relax in Kathmandu.
- Flight Duration: 30 minutes.
- Overnight: Hotel in Kathmandu.